4 Drinks that can reduce body fat

What do you think of when you want to reduce body fat? Generally people think about exercise and reduced caloric intake from food. In fact, the drinks are also a big influence on levels of fat in your body.

Soda, fruit juice, and alcohol is a major contributor of calories for your body and cause fat deposits. Therefore, changing drinking habits may help you eliminate excess fat in the body.

1. Mineral water
Mineral Water has long been recognized as the best drinks to help lower body fat levels. Water, besides the price is relatively cheap, also helps cleanse toxins from the body, and accelerate metabolism. Then drink enough water every day.

2. Green Tea
Green tea has a lot of content of chemical compounds that may help shed body fat. Caffeine is one of the main content. However, epigallocatechin gallate (EGCG) and catechins are two content of green tea fat burning function.

A study published in the Journal of Nutrition found that green tea combined with regular exercise helps to stimulate lower levels of body fat.

3. Milk
Who says milk make you gain weight? Low-fat milk will actually help you slim fast. Milk contains calcium that makes bones strong so that you maintain a healthy diet. In addition, milk is good source of protein, which the body needs to create energy, burn calories in the process.

4. tomato juice
Tomato fruit contains fewer calories and high antioxidant content. In addition, its high fiber content helps you to feel full.

4 Insects are the most hated but beneficial to the Health and Environment

4 Insects are the most hated but beneficial to the Health and Environment
Several kinds of insects hated because disgusting and sometimes transmit germs that cause many deadly diseases. On the other hand, it turns out its presence provides certain benefits to the global ecosystem.

1. Mosquito 
In addition to transmit malaria, mosquitoes also transmit several other deadly diseases like dengue fever, and elephantiasis chikungnya. Without any germs that are transmitted, the bite itself is very annoying because it triggers the itching and reddish spots. However, some species of mosquitoes and larvae require-jentiknya or larvae to eat. For example frogs, bats, and even plants like semar bag. Without mosquitoes, the extinction or migration patterns of wildlife could be affected.

2. Maggot
 In horror movies, maggots are always portrayed as a creepy scavengers as well as disgusting. Sometimes even excessively, its emergence in the body is often identified as the punishment of sinners. Whereas in science, maggots can be used to practice a treatment called Maggot debridement therapy (MDT). Maggot is a fly or beetle larvae were placed in a wound in a certain way so as not to spread, so they can prey on the bacteria causing the infection.

3. Fly
 Where there is garbage and stench, thats where the flies will always appear. Slovenly impression is definitely attached to the flying insects that are difficult once caught empty-handed. Just like mosquitoes, flies are also needed by some species as a main meal. In addition, the fly eggs hatch into maggots and will help the decomposition of waste and organic materials that pollute the environment.

4. Cockroaches
 Shiny surface of the body that does not reduce the impression of dirty insects on this one. Black and cockroach antenna always moves often stimulates the reflex to take a broom and struck. When in fact the behavior of clean cockroach has the equivalent of a cat, which is often lick his own body to keep it hygienic. In addition, studies have shown brain cockroaches contain antibacterial compounds that can eradicate super germs.

The Year In Hair 4 Key Developments

Now that 2010 is almost at an end, its worth looking back at the "Year In Hair." After all, several important new tests and treatments became available this year.

Here are my picks:

#1:  NeoGraft FUE. The revolutionary NeoGraft™ hair transplant device allows surgeons to efficiently harvest follicles individually from the back of the scalp, leaving no linear scar.

#2:  LaserCap™. First device to deliver ‘clinical-grade’ low level laser therapy in a convenient, at-home device.

#3:  HairCheck™. Scientifically-proven way to measure Hair Mass Index (HairNumber™), an indicator of how much hair is growing from a given area of scalp for comparison over time. Also accurately measures hair-breakage, a common cause of hair loss in women.

#4:  Finasteride Test for Women. The first finasteride response test became available for women, which uses genetics to determine how well female hair loss sufferers will respond to Propecia™ treatments.