Skin Care My Best Tips to Make Your Skin Look Younger

Skin Care: My Best Tips to Make Your Skin Look Younger

The right (& wrong) ways to cleanse, moisturize & exfoliate your skin

To keep your face looking as youthful as possible, you need to properly cleanse, exfoliate and moisturize your skin while never leaving the house without at least 30 SPF sunscreen. Ive dubbed this process "The Basic 4-Step Skincare Regimen," which I outline in this article.

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But before we go there, how you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun- damaged. Find out what skin type you have.

The Basic 4-Step Skincare Regimen Step 1: Cleansing

Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it: See the best cleansers for your skin type.
You can find a good cleanser at the drugstore. Theres no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap should only ever touch your skin from the neck down." I agree. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.


Be careful not to cleanse too often, you risk over-cleansing skin, see signs you are overcleansing your skin. You really only need to wash your face at night to remove makeup and sunscreen, which can clog pores. If you have dry skin, consider cold cream like Ponds, which the French use. Simply apply cream, then wipe off, no water needed (if you have hard water, it can be especially harsh on skin). Most women prefer the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water. I personally swear by my Clarisonic Mia, as does pretty much everyone I know who has one.

Make sure to remove eye makeup with a proper makeup remover. The area around the eye is delicate so dont pull or rub too hard. 

In the morning, a splash of lukewarm water is all you need (I find its great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries). 

Step 2: Exfoliate

Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. According to Berg, one of the reasons mens skin looks more youthful than womens is because men tend to exfoliate daily when they shave.
I use a facial scrub weekly to exfoliate my skin, but I also find using a washcloth when I cleanse my skin works just as well. I simply put a dab of cleanser on a damp washcloth and massage the cleanser into my skin in a circular motion. After a quick rinse, any sign of dead skin is erased. You can also exfoliate skin via microdermabrasion, chemical peels and retinoids. In my article, How to Exfoliate, I share all my tips and tricks to proper exfoliation. Including why you should throw out the loofah.

See my list of the best facial scrubs and microdermabrasion kits.

Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and cause more harm than good. My favorite microdermabrasion kit is made by Lancome.

In the hour it takes to get a chemical peel, you can take off five years from your face. Cant afford the price tag for a monthly peel? Try some over-the-counter peels that work over the course of a month. I prefer MD Skincares.

Retinoids (such as Retin-A or the more moisturizing Renova) also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skins structural fiber," dermatologist Dennis Gross said in O Magazine. "As we get older, it breaks down, creating lines and large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoids to be a miracle skin saver. Im addicted to Retin-A, which I pick up in Mexico on my yearly jaunts.

Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe its up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.


Step 3: Moisturize

While I know of at least one famous beauty editor who swore skin doesnt need moisturizer, basically everyone else Ive read disagrees and is an adamant believer in it. A basic rule of beauty is that if you have dry skin, you should invest in a basic moisturizer. So how much should you moisturize? Your skin will tell you. When your skin is tight, its crying out for moisture. Be careful not to over-moisturize -- this can clog pores.
See my list of the best moisturizers on the market.

Are eye creams necessary? Well maybe. Some beauty experts strongly recommend eye creams. Why? The skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special eye creams are formulated to "thicken" this area. Yet other experts (including the beauty editors of Allure in their new book) claim your daily lotion works around the eyes just as well.

See my list of the best eye creams.

Step 4: Apply Sunscreen

The #1 cause of wrinkles is sun damage, so its important to use a sunscreen of at least 30 SPF from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: One for night and one for day that includes UV protection. Dont use moisturizers with sunscreen at night, the ingredients are not meant to be used 27/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl (found in my favorite sunscreen La-Roche Posay) or Helioplex, found in Neutrogena products.


source : Beauty

Tips to Make Thick Hair Naturally

Thick hair, long and lustrous is the desire of every wanita.Banyak people trying different treatments to get hair thick hair and berkilau.Namun, this treatment is usually sufficient to drain the bag and maybe the results are not as expected you.There are natural ways to make hair your thick and lustrous, the following tips to have thick hair naturally:

Tips to Make Thick Hair Naturally

Massaging Scalp

Massaging your head and scalp regularly use coconut oil is one of the best ways to get a hair thicker alami.Selain coconut oil, you can also use some other oils like olive oil, jojoba oil and almond oil.

The trick, heat the coconut oil first, then apply warm oil on your scalp using your fingers in a circular motion and lembut.Setelah finished massaging, grab a towel and wet it with warm water and then wring it out, use a towel to wrap the head Anda.Menggunakan methods useful at least once a week to help stimulate hair growth and makes hair thick and shiny.


Healthy Diet

Just like your body, your body needs to stay healthy meals baik.Rambut we also need a supply of vitamins and minerals, to grow longer and tebal.Oleh therefore, it is important to follow a healthy diet and should seimbang.Anda memasaukan fruits and fresh vegetables, nuts, eggs, dairy products and a sufficient amount of protein in the diet Anda.Selain that you should also drink sufficient amounts of water to keep your body hydrated.

Wash Hair

Shampoo your hair regularly is important, but shampooing too often can make hair dry and eliminate kelembaban.Mengkeramas your hair every day can make hair become rough, shabby and more vulnerable bercabang.Keramas your hair twice a week is enough to clean the hair and scalp . Also, avoid washing your hair with hot water better use hangat.Air hot water can cause damage to your hair and make your hair dry and brittle.

People who have oily hair types tend to wash their hair every day, to remove the oil that berlebihan.Jika you have oily hair, then the best option is to use a gentle shampoo to wash hair Anda.Sebuah gentle shampoo to help wash away the oil without causing too much damage on your hair.

For dry hair after shampooing many people have the habit of wrapping your hair handuk.Anda really should avoid this habit as this can cause damage to the hair and the knots in the hair and the hair becomes kusut.Juga do not rub wet hair with a towel because it can open the hair cuticle which cause hair to curly and rusak.Setelah you wash your hair, let it dry itself.

Avoid combing hair while still wet, wet hair more susceptible to kerusakan.Selalu use a wide toothed comb to brush your hair.

Shampoo and Conditioner

Advertising on shampoos and conditioners that promise healthy hair and thick always tempting kita.Namun, most of these shampoos have less positive effects, sometimes even damaging rambut.Hal because hair products contain harsh chemicals that can remove hair moisture, so the hair becomes dull and brittle.

Most shampoos contain sodium laureth sulfate that is intended to remove oil and dirt on the hair but in the process it causes damage to the follicle rambut.Oleh Therefore, before buying shampoo, check the list of ingredients with cermat.Anda can choose herbal shampoo that does not contain chemicals.

Reduce the use of hair straighteners or curling

It has become a trend among people to experiment with their looks by mengkeriting, straightening and coloring hair them.However, experts say that if you want to have healthy and thick hair, you should limit the use of the product styling.Menggunakan hair styling tools regularly, can damage the hair cuticle causing frizz and worse kasar.Lebih can weaken the hair roots and cause hair thinning.